In 100 g (Grams) of Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw there is 0.56 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw are listed below.

Water	92.52 g	92.52%
Energy (calorie)	24 kcal
Energy (joule)	100 kJ
Protein	1.21 g	1.21%
Total lipid (fat)	0.18 g	0.18%
Ash	0.72 g	0.72%
Carbohydrate, by difference	5.37 g	5.37%
Fiber, total dietary	2.3 g	2.3%
Calcium, Ca	47 mg	0.05%
Iron, Fe	0.56 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	23 mg	0.02%
Potassium, K	246 mg	0.25%
Sodium, Na	18 mg	0.02%
Zinc, Zn	0.18 mg
Copper, Cu	0.023 mg
Manganese, Mn	0.159 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	51 mg	0.05%
Thiamin	0.05 mg

Nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw